Kinesio Taping
20 min | €15
Kinesio Taping Indications and Benefits
Kinesio taping for sport works on the principle that it not only provides support to joints and muscles without restricting range of motion but in addition it interacts with the pain receptors, blood and lymph vessels.
Some of the indications for applying Kinesio taping include:
- Joint pain
- Muscle pain
- Soft tissue injuries
- Joint injuries
- Overuse injuries
- Swelling and Oedema
- Bruising
- Postural issues
Benefits of kinesio taping:
- Helps restore muscle function
- Increased blood and lymph flow
- Reduction in pain through neurological suppression
- Increased proprioception
- Correction of possible joint misalignment by reducing tension in the fascial lines
This in turn will help to:
- Re-educate the neuromuscular system
- Reduce pain
- Enhance performance
- Prevent injury
- Promote healing
Get in Touch
+34 684 450798
janice@bodylines.info
Work Hours
Mon – Sat: 18:00 – 20:00
Sunday: Closed

Cortijo Los Olivos
Carretera JA5300, KM2,
La Hortichuela 23689
Jaen, Andalucia, Spain
Carretera JA5300, KM2,
La Hortichuela 23689
Jaen, Andalucia, Spain